Lately, instead of drinking something hot in the morning- I’m opting for iced tea. I usually make a whole pitcher, add tons of sugar, store it in the fridge and have it ready to go. Cold sweet iced tea readily available is like heaven on hot summer days. I have many different types of teas so … More Strawberry and Peach Chia Seed Yogurt Popsicles
My little love has this entire week off from school so we’ve been bonding over grocery shopping duties, walks in the park and making yummy food. Zoey loves to help out whenever possible, especially in the kitchen. Yesterday, we made the most delicious and healthy sweet treats. These Mini Frozen Yogurt Flowers combines both of … More Mini Frozen Yogurt Flowers
This morning felt different. It was refreshing and so cozy. Snuggling under the blanket with the kiddos was ideal. At sixty something degrees, it was a nice change from the exhausting heat. With a refreshing morning, there has to be a matching refreshing breakfast. My cherry banana smoothie bowl fits the bill, perfectly. If you … More Cherry Banana Smoothie Bowl
If you are in the South Florida (Hollywood/Ft Lauderdale/Miami) area, you must check out D’lish Frozen Yogurt. It’s a family friendly yogurt joint w/ tons of yogurt flavors + toppings to choose from. Plus, it’s healthy! My favorite flavor is the original tart. Very cool- an entire wall of pink glittery tiles! I haven’t seen … More D’lish Frozen Yogurt
After coming back from vacay and eating everything in sight, I was desperate to start an internal cleansing. Yes! I’m eating healthy for a week (and by a ‘week’ I mean M-F excluding weekends) and then will revisit. Although now I have more reasons on my list to keep going w/ the healthy eating. My … More Health Kick
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